EMBRACING STILLNESS DURING THE CHAOS

Life can often feel like a relentless maelstrom. We are always bombarded with demands, leaving us feeling stressed. In these moments of turmoil, it can be difficult to locate a sense of serenity. Yet, even within the tempest, there is a oasis of stillness waiting to be uncovered. It is within this tranquil space that we can cultivate resilience, un